Notes to Self 1 Note to Self: While you’re delighted to be creating a life in alignment with your heart and soul’s desires, sometimes I’ve noticed you’re waiting for permission, a nod (from who I’m not sure) that says “yes you can”. This is a self made glass ceiling you’ve created for yourself through limiting beliefs and social […]
Finding My Way: September 2016 In this Finding My Way series I reflect at the end of every month on what I’m celebrating, how I’ve grown and what I’ve learned, and I write this list to myself from my soul compass. Do you ever feel like one month is incredibly long? This month of September has been one […]
Coaching and essential oils If you follow me on instagram you’ll probably have seen that essential oils, specifically döTERRA essential oils, have become a daily part of my life. I wake up with them, I shower with them, brush my teeth with them and diffuse them throughout the day for supporting how I want to […]
When we started telling people we were moving to Spain, we were asked so many times “What’s your Plan B?”. Plan B = a backup plan in case our big plans go pear shaped. A safety net so to speak. “Where focus goes, energy flows“. We don’t have and we […]
My very wonderful life coach and business mentor, Naomi Arnold, asked me “So, how many blog posts do you want to write before you publish the website?”.
“Six”, I responded quickly, full of enthusiasm and lets do this ness.